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Mindfulness for Children and Adolescents

Mindfulness has become almost a buzzword in our culture. Mindfulness is being aware of the present moment without judgment. Current research has found that there are practical applications for mindfulness in therapy.  Karen Hooker and Iris Fodor’s 2008 article on mindfulness and children provides practical examples for how to teach children mindfulness skills.

Children and adolescents […]

Returning to School – 10 Tips to Ease the Transition

10 Quick Returning To School Tips For Parents and Kids

Summer is coming to a close and even if kids want to forget that school exists, you can’t miss all the ‘Back to School Sale’ signs in stores. There are several ways to ease the transition:

1. Talk to your child about going to school. Focus on […]

By |September 4th, 2015|Child|0 Comments