Caffeine and its effects are a very common source of concern in the current day. Through all of the hustle and bustle of the modern world, caffeine has proved itself useful for many people at one point or another in their life. It is the most widely used central nervous system stimulant in the world. […]
Clinician Guidelines to Culturally Competent Care
Attention-Deficit/Hyperactivity Disorder is a highly prevalent and pervasive neurodevelopmental disorder. ADHD typically occurs in early development, prior to a child’s school enrollment and is characterized by persistent inattention and/or hyperactivity/impulsivity that affects an individual’s functioning and/or development. Individuals with ADHD can present with symptoms of inattention, hyperactivity/impulsivity, or a […]
How You Can Support Your Socially Anxious Child: Adjusting to In-Person Interactions
For many children and adolescents who struggle with social anxiety, the thought of returning to school and other in-person interactions has triggered increased anxiety symptoms. Early on in the pandemic many children and adolescents who struggle with social anxiety may have experienced relief. They […]
The impact of holiday stress and pandemic stress on your immune system and the role of perception.
We are undoubtedly living through a stressful time in history. The coronavirus has proposed new and unforeseen challenges to each and every one of us as individuals and collectively as a nation. Suddenly, our daily routine built on stability […]
As we continue in COVID-19 quarantine, children and parents are becoming increasingly frustrated and irritable. Normal routines and schedules are turned upside down and inside out. Kids and parents going out to school and work are now home. Everyone’s lives have been changed in some way.
Although kids are home with family, they still struggle with […]
Do you think your child may be on the Autism spectrum?
Does that sound worrisome to actually hear your child may have Autism? You may have been to a parent teacher conference and the teacher mentions that your child has odd behaviors or a certain type of “Quirkiness” which makes them unique. Having Autism is very […]
It is our experiences in life that shape who we are and how we see the world. Everything that we believe about ourselves, about others, and about the world in general is learned through our personal experiences. It is therefore not surprising that experiencing chronic trauma during childhood leaves deep marks. The effects of […]
I remember being in middle school and waiting for the bus. We’d run around, cluster in groups giggling and watch the boys throw a baseball. Now I see kids waiting for the bus standing still, heads down, phones out and texting instead of talking. I wonder when kids forgot how to play.
Parenting an Anxious Child can seem like a daunting task. Many parents bring their children to therapy who are struggling with anxiety or mood swings. This is a great first step! Very often, children with Anxiety or Depression are dealing with a difficult transition, an illness, or are having a school issue. As a result, […]