Are you Struggling with Codependency?

Do you often feel overwhelmed by your partner's emotions? Do find you rarely focus on your own needs? Are you unsure where you end & your partner begins? If you answered yes to these questions, chances are that you are struggling with codependency. Codependency is defined as over-reliance on a person or in layman's terms [...]

Relationship Warning Label: Jealousy

Jealousy is a negative emotion that can interfere with personal relationships and self-esteem. Learning how to constructively cope with feelings of jealousy can help one feel valued and worthwhile, beyond a showdown of a doubt, with or without love from your partner. Twenty-first century culture depicts jealously as an expression of love mixed with paranoia; [...]

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