12 step program

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The Wellness Plan: Regain Your Sense of Self

Who here struggles with accountability, responsibility, or any form of stress?  I would imagine that there would be a lot of you. Luckily, The Wellness Plan is a great way to keep track of your goals and to move you forward even if you don’t know where to begin. Especially with the holidays upon us, […]

How many steps?

In the year 1935, Bill Wilson (Bill W) and Dr. Robert Smith (Dr. Bob) founded the most famous program for Alcoholics that we know today as AA (Alcoholics Anonymous). Over the last century, Many other 12 step programs have been created from the AA roots including; NA (Narcotics Anonymous), OA (Overeaters Anonymous), GA (Gamblers Anonymous), ACOA (Adult Children of […]

Freedom from Addiction & Codependency

Raise your hand if you’ve heard the mantra, “God grant me the serenity to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference”. This saying is It serves to remind people how powerless they are over the feelings, thoughts, and choices of others. If you’ve struggled […]

Are you a ‘Take-the-edge-off-aholic’?

Most people in today’s society know at least one person’s life who has been affected by Addiction, whether the vice was drugs & alcohol, cigarettes or other behavioral/process addictions like gambling or sex, etc. However, the invisible population that hardly anyone talks about are a group called, ‘Take-the-edge-off-aholics’. Take the edge off of what? Huh? […]

Alcoholics Anonymous: To Step or Not To Step!

Alcoholics Anonymous, usually abbreviated as AA, is a 12-step recovery program that has helped many people stop the use of alcohol. Basically, it is a meeting where people go and talk about their alcohol use and get support from others. Participants are usually told to accept a sponsor from the group. This is a person […]

By |March 13th, 2015|12 step program|0 Comments