Is the regular use of Melatonin safe and effective for treating insomnia?

Ishtiak Ahmed Chowdhury

Melatonin is a natural hormone primarily produced by the pineal gland in the brain. Although melatonin is associated with various physiological/biological functions within the body, ranging from the regulation of male reproductive hormones to cellular and neuroprotection, it is best known for its impact on the circadian rhythm. In simpler words, melatonin […]

By |July 22nd, 2022|Health and Wellness|0 Comments