compassion

/Tag:compassion
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Radical Acceptance

Radical Acceptance is one of the techniques utilized in Dialectical
Behavioral Therapy (DBT). I thought I could find out just what Radical
Acceptance is by checking out the book entitled “Radical Acceptance” by
Tara Brach, PhD (2003). Not surprisingly, this approach is about accepting
ourselves. But it is not accepting just the good […]