Specialized Therapy Associates offers a women's group. The group is specifically focused on issues surrounding relationships and self-esteem.

The group is designed to provide a forum for members to give and receive feedback aimed at improving member's quality of life. Members will have opportunities to explore their feelings regarding self and others in order to best cope with feelings, regulate emotions independently and to connect painful feelings with past traumas in order to work through them. We will discuss adaptive versus maladaptive thoughts and behaviors and give and receive feedback about options and choices. Members will be encouraged to use insight into their personal strengths and weaknesses to improve their quality of life specifically regarding one's self-perception and one's relationships to others.

Specialized Therapy Associates WOMEN'S GROUPS

Therapeutic support for women ages 20 and up, who are coping with depression, anxiety, and general life stressors. We aim to help develop and promote healthy social interaction and provide the opportunity for peer feedback in a safe, supportive, nonjudgmental environment. Our group will cover a wide variety of topics, some of which may include:

• Relaxation Techniques
• Positive Affirmations
• Coping Skills
• Self-esteem
• Ongoing Support

Group Facilitator:
Dana Weir, LCSW

Groups held weekdays in the evening in our Ramsey and Short Hills locations.

Groups are open-ended and most private insurances are accepted.

~ New members always welcome!

To schedule an appointment for the group, please call the intake department at 201-488-6678.

You can read staff biographies here.